The Connection Between Vision and Posture

The Incredible Shrinking Woman A family member recently told me that when she gets into her car after working eight hours as a software engineer she finds herself lowering the rear view mirror as if she had somehow become...

Moving to A Sit/Stand Workstation

I switched my workstation from a seated configuration to a sit/stand design this winter. I had found my muscles becoming increasingly “frozen” from hours of sitting. I would get up at lunch or for a meeting and feel noticeably...