No commute, increased productivity and more wardrobe flexibility—working from home in the wake of the pandemic has a long list of benefits. But it has its challenges as well, particularly for people who live in smaller...
Maintaining a well-organized desk in the office or at home can feel inspiring as you tackle each workday. Keeping everything in its place makes it easier to clean, plus photo-worthy workspaces can support your mental health...
Monitors come in all shapes and sizes. So when it comes to choosing a monitor arm, it can be challenging to know where to start. The average office worker will spend 1,700 hours behind a screen each year. With all …...
If you’re experiencing a mental health emergency, please call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. Everyone faces challenges that can...
As the global health situation evolves, employees will continue to work differently. Some will remain working at home full or part time. Others will return to their once familiar corporate offices. All employees—no matter...
The global health situation has forced employees to work different than ever before. From juggling childcare to following quarantine guidelines, workers have to alter both how they work and where they work. Many office-based...
Flexibility is a key element of modern workspaces. Why? Workers want autonomy, and it’s often the secret to being happy at work. One study found that companies who allow employees to decide when, where, and how they work...
Looking for healthy meals in a hurry? We all know movement matters, but healthy eating should be part of your healthy lifestyle too! Sarah Edwards peels back the proverbial onion to uncover some easy meal prep ideas in this...
If you’re like millions of people whose work requires sitting for eight or even ten hours each day, you probably already know that’s not such a good thing. In fact, it’s spectacularly bad for your physical and mental...
If you didn’t know, October is the official month of ergonomics. The term “ergonomics” is widely known but narrowly understood. Sit less, stand a bit more, position your hands here, adopt low-level activities, sit-up...
