4 Ways to Keep Your Desk Organized

Maintaining a well-organized desk in the office or at home can feel inspiring as you tackle each workday. Keeping everything in its place makes it easier to clean, plus photo-worthy workspaces can support your mental health...

How to Choose the Right Monitor Arm

Monitors come in all shapes and sizes. So when it comes to choosing a monitor arm, it can be challenging to know where to start. The average office worker will spend 1,700 hours behind a screen each year. With all …...

Mental Health Resources For New Workspaces

If you’re experiencing a mental health emergency, please call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. Everyone faces challenges that can...

Sarah Edwards meal prep
Even the Truly Clueless Can Master Meal Prep

Looking for healthy meals in a hurry? We all know movement matters, but healthy eating should be part of your healthy lifestyle too! Sarah Edwards peels back the proverbial onion to uncover some easy meal prep ideas in this...

Make Your Move
Make Your Move this Ergonomics Month

If you didn’t know, October is the official month of ergonomics. The term “ergonomics” is widely known but narrowly understood. Sit less, stand a bit more, position your hands here, adopt low-level activities, sit-up...