While many find flexibility and comfort working from home, some struggle with the isolation and repetitive nature of working away from the office. This can affect mental and physical health in the process. Through scientific...
The lines between home and work are more blended than ever. While there are many benefits to working from the comfort of home—no commute, flexibility, perceived productivity increase and more—these blurred boundaries...
For most employees, your desk is a daily home base for meetings, focused work time and sometimes socializing. Considering you probably spend more than eight hours a day at your desk, it’s important to find a desk that fits...
“Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. . . create new value, improve your skill, and are hard to replicate,” writes Cal Newport...
Every year, many of us challenge ourselves with new resolutions, yet in most cases, they’re abandoned before the end of January. To instill lasting change, swap a resolution for a single word to become your mindset for...
With hundreds of millions of meetings held digitally by popularity and necessity, it’s important to make a positive and professional impression online just like you would in the office. Here are ten tips to improve your...
No commute, increased productivity and more wardrobe flexibility—working from home in the wake of the pandemic has a long list of benefits. But it has its challenges as well, particularly for people who live in smaller...
Maintaining a well-organized desk in the office or at home can feel inspiring as you tackle each workday. Keeping everything in its place makes it easier to clean, plus photo-worthy workspaces can support your mental health...
Monitors come in all shapes and sizes. So when it comes to choosing a monitor arm, it can be challenging to know where to start. The average office worker will spend 1,700 hours behind a screen each year. With all …...
If you’re experiencing a mental health emergency, please call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. Everyone faces challenges that can...
