Guess what? Your hips can hold much of your stress! Sitting increases stress, which can take a toll on your hips and mood. With a simple pigeon pose done sitting or standing, you can increase hip flexibility, improve pelvic...
As consumers, we have endless options for the food we eat, the technology we buy and the clothes we wear. The same goes for standing desks. Since Ergotron started designing sit-stand desks in 1994, many companies have joined...
Evolving into a movement-friendly culture can be a challenge for many organizations. But with uninterrupted sitting negatively impacting employee productivity and contributing to many unhealthy and costly physical conditions,...
Hours spent sitting in your chair can lead to back pain that stays with you long after you leave the office. Get into a movement mindset while thoroughly improving your spine health and lowering your back pain with these...
The average person typically sits more than 12 hours each day with much of that time spent at the workplace. To fight against a culture of inactivity, Ergotron has spent the last seven years raising awareness of the dangers...
You don’t have to sacrifice style for functionality. Showcase your monitor or TV while maintaining ergonomic comfort with the new Ergotron MXV monitor arm. Sleek and versatile, MXV offers 13″ (33 cm) of height adjustment,...
