New Year's Healthy Choices
6 Healthy Choices to Commit to in the New Year

Transitioning to a new year represents a natural time to step back and identify goals for a happier, healthier year ahead. New Year’s resolutions propel many of us to adopt new hobbies, purchase a gym membership or ditch...

HX Monitor Arm HD Pivot
2021 Holiday Gift Guide: Wellness Edition

How we work has forever changed, but the importance of physical and mental wellness throughout the workday remains. No matter where your loved one works, these specially curated gift items for the holiday season will help...

Movement with WorkFit-TL
5 Ways to Take a 360 View of Your Home Workspace

Your home workspace is more than a desk, laptop or chair. Look around, and you’ll see and sense a broader ecosystem of characteristics that influence how you feel during and after the workday. These five aspects will help...

Sarah Edwards meal prep
Even the Truly Clueless Can Master Meal Prep

Looking for healthy meals in a hurry? We all know movement matters, but healthy eating should be part of your healthy lifestyle too! Sarah Edwards peels back the proverbial onion to uncover some easy meal prep ideas in this...