3 Tips to Make the Sit-Stand Switch™

Our bodies are meant to move, but let’s face it—we spend most of life sitting down. From home to the office, we sit stationary in chairs, couches, driver’s seats and more. How much are you sitting? Find out here. If...

[Movie] Pose Addresses that Pain in Your Neck

Americans spent nearly 11 hours a day in front of screens in 2016, according to Nielson. Bending our heads during screen time translates to unwelcome pressure on the part of the spine above our shoulders. Fight against this...

Discover the Missing Link in Healthcare IT

The technology purchasing process within healthcare facilities is complex, and a new survey revealed an additional layer of complexity – a conflict between key stakeholders in the selection process and the providers...

Counteract Stress with a Hip-Opening Pigeon Pose

Guess what? Your hips can hold much of your stress! Sitting increases stress, which can take a toll on your hips and mood. With a simple pigeon pose done sitting or standing, you can increase hip flexibility, improve pelvic...

Why Ergotron Stands Above the Rest

As consumers, we have endless options for the food we eat, the technology we buy and the clothes we wear. The same goes for standing desks. Since Ergotron started designing sit-stand desks in 1994, many companies have joined...