Tag Archives: sit-stand computing

Ergotron Telehealth Carts empower patients

sv4456t1-inuse

The telemedicine trend is exploding, with virtual consult services being the most well-known and popular among patients. The American Telemedicine Association estimates that half of all health care services will be delivered via telehealth within five years. The World Health Organization predicts the practice has the “potential to transform the face of health service delivery across the globe.” In fact, the global market for telemedicine is expected to top $34 billion by 2020.

So, what is telemedicine (or telehealth)? There are a number of definitions but they all point to the same general idea: Telemedicine is the use of medical information exchanged from one site to another via electronic communications to improve patients’ health status.

Surprisingly, telehealth as a phenomenon has been around since the late 1800’s, with the invention of the telegraph and telephone. During the Civil War, the military used the telegraph to order medical supplies and a few decades later, the telephone for medical consultations. The invention of the radio and television ramped up the healthcare applications until digital technology expanded them even further.

Patients have embraced telemedicine enthusiastically and here’s why:

1-They can access care easily from a tablet, smartphone or computer, meeting through a safe, secure, and confidential video connection. Surveys show that patients are just as satisfied with a virtual face-to-face visit as a live one.

2-Patients can connect with a qualified, board-certified health care provider right away, and get a diagnosis and treatment as needed. Some tests can even be conducted during a virtual visit and prescriptions can be ordered afterwards.

3-Patients get convenient care, when and where they need it, without the hassle of driving or waiting to be seen. Virtual consults are usually available 7 days a week, for extended hours, such as 8am to midnight.

4-In addition to being fast, easy, and flexible, virtual consults are more affordable. They can be charged to a patient’s insurance company or a credit card. Rates are less than an office visit; $39 is a common fee, though insurers may negotiate even lower rates for their members.

Ergotron Telemedicine Carts and Telepresence Carts combine the power to support onboard diagnostics and video-conferencing with StyleView® point-of-care carts. (See all our Telehealth Carts.) Healthcare organizations can rely on Ergotron’s more than 30 years of expertise and service to build a solution that matches their needs and budget.

 

ErgotronHome: Homework? Increase your calorie burn at home

EH_Calorie-Burn_Aug16

ErgotronHome™ Workspace™ Lift35 converts any surface into a sit-stand desk

Many of us have no doubt been glued to our televisions this summer, watching exciting sports events such as Euro 2016, Wimbledon and the Rio Olympics! Now’s the time to get in on the action, even if all that swimming, running, and jumping is too vigorous for you. As fall gears up, make the most of it by getting in some fun activities that boost fitness and burn calories.

Here are some approximate average calorie counts for fun, at-home un-workouts:

Go for a bike ride = a light spin for 7 minutes can burn 50 calories.

Vacuum the house = going clean-crazy for 13 minutes uses up to 54 calories,

Dance party = boogie down for 11 minutes and burn up 56 calories.

De-stress with yoga = lightly stretching for 17 minutes burns 50 calories.

Play catch with the kids = toss the ball around for 18 minutes and burn 54 calories.

Mow the lawn = give the grass a haircut for 8 minutes and torch 52 calories.

Wash your car = scrub a dub for 15 minutes and burn 54 calories.

Croquet anyone? = play this lawn game for 20 minutes, shed 57 calories.

Do yard work = weed flowerbeds for 10 minutes to burn 59 calories. (Beautiful blooms are a bonus.)

Badminton challenge! = volley a shuttlecock for 10 minutes to expend 54 calories.

Play with your pet = Fido loves fetch, plus 15 minutes can burn 50 calories for you.

BBQ or cook = fire up the grill, indoors or out, for 25 minutes and use up 57 calories.

After-dinner stroll = a pleasant 12-minute walk in the evening can burn 51 calories.

And for the absolute easiest way to speed up your metabolism and feel the calorie burn? Stand when doing any computing or gaming – one hour burns an extra 37 calories. Shorter standing sessions are fine, too. In fact, we recommend you switch it up after 20-30 minutes of either sitting or standing to get the most health benefits. Or, use our Calorie-Burn Calculator to figure out how an increase in can help you maximize your fitness routine. This is home work all of us can love.

 

 

 

 

Calling all sit-stand champions! New resources for you.

Sit-Stand-Champion_B

Looking for ways to make your workplace even healthier? Ergotron’s new Resources Center on Juststand.org helps you to educate your employer, co-workers, and other stakeholders on the benefits of creating a culture of movement.


On the Resources Center you’ll find:

A downloadable WorkFit Champion Toolkit which includes an “Ask Your Boss” sit-stand desk template, checklist and talking points for wellness champions, plus our e-books, white papers, infographics and tip sheet about active workstyles.

Visit Juststand.org/toolkit to learn more.

On-demand Webinar! Build a business case for sit-stand

E_Webinar_Jul16_Finalhero

ON-DEMAND WEBINAR NOW AVAILABLE

With so many organizations looking for ways to reduce employee absenteeism and presenteeism, improve productivity, and lower healthcare costs, this complimentary 30-minute on-demand webinar followed by Q&A, helps HR and wellness professionals learn why standing at work is gaining popularity and how to make a business case for sit-stand solutions. Attendees who work in the fields of health, safety, wellness or ergonomics will benefit most from this webinar.

This webinar will help you address such questions as:

* Why is standing at work such a focus all of a sudden?

* What research has been done on sit-stand interventions?

* How can I build a business case for investing in sit-stand?

Ergotron_BCFSS_CTA

 

WorkFit-T review: an amazing podcasting workstation

Bryn Huntpalmer's podcasting workstation

Bryn Huntpalmer’s podcasting workstation

It’s always interesting for us to hear how people are breaking up sedentary workstyles and improving their workflow. Bryn Huntpalmer, a popular podcaster, lives in Austin, Texas, with her husband, four-year-old daughter and two-year-old son. With the arrival of children, she discovered a passion for supporting women as they prepare to become mothers. In 2015, Bryn combined her talents in photography, writing, and connecting people to launch The Birth Hour. This audio podcast series serves as a place for women to share their childbirth stories.

Because it takes up to eight hours to edit a one-hour podcast, switching from sitting to standing and vice-versa is ideal for productivity. Bryn has suffered from back pain and carpal tunnel for a decade, so an ergonomic desk is absolutely crucial for health and wellbeing.

She recently blogged about how to set up the perfect workstation for podcasting workflow, and mentioned our WorkFit-TL Sit-Stand Desktop Workstation, shown above, with the optional WorkFit Dual Monitor Kit. Here’s a short excerpt:

“I used to sit at the dining room table while I recorded but now I use my sit stand desk from Ergotron that I’m obsessed with. I love this desk because it just sits on top of the desk I already own and it can be adjusted up or down really easily. If I decide to upgrade to a bigger desk one day (like when I have an actual office), I can just move this desk wherever it needs to go. I also got the screen mount so that I could have double screens which is really helpful when editing.”

Read More…

 

ErgotronHome™ Lift24 now shipping!

 

The wait is over for our ErgotronHome Workspace™ Lift24. What’s a Lift24? Simply, it’s a portable, adjustable laptop stand that converts any surface into a stylish standing desk. Genius! Shop now on www.ergotronhome.com.

 

[Video] Get students standing? It’s time to LearnFit

Students and teachers around the country are discovering the ups and downs of the sit-stand classroom. They are earning an A+ from us for inherently understanding the benefits of moving more during the day with our LearnFit Desk. Watch on.

[Video] A Stand-Up Desk for Active People


Life takes you where it takes you—climbing mountains, speaking with the chimps, enjoying extreme sports—as it should. We think our sit-stand workstations should take you somewhere too—some place more comfortable to suit your style. See Brandon’s story.

Lead on.

 

University of Chester pilot study utilizes Ergotron WorkFit Workstations

BBC_ChesterUThe pilot, “Cardiovascular and metabolic benefits of standing desk work”, conducting by researchers from the University of Chester, UK, was recently published in the BMJ Group’s (British Medical Journal) Occupational & Environmental Medicine Journal.

This Infographic highlights the results of a pilot study conducted by researchers as they evaluated changes in energy expenditure and metabolism among urban office workers when sitting versus standing throughout a work day.

According to researcher Dr. John Buckley, “Our study showed that when the participants were standing, their hearts rates were quite a lot higher – on average about 10 beats per minute higher and that makes a difference of about 0.7 of a calorie per minute. If you want to put that into activity levels then that would be the equivalent of running about 10 marathons a year – just by standing three or four hours in your day at work.” (Read the press release.)

The abstract on the BMJ concludes, “This is the first known ‘office-based’ study to provide CGM measures that add some of the needed mechanistic information to the existing evidence-base on why avoiding sedentary behaviour at work could lead to a reduced risk of cardiometabolic diseases.”

The results of the study (Ergotron WorkFit-D adjustable desks were deployed), were aired October 2013 in Episode 2 of the “Trust me I’m a Doctor” series on BBC Two Television in the UK.

 

Neues aus unserer Comic-Serie!

ITHausComic

© 2013 www.gzkb.de

sprechen Sie Deutsch? Here is a comic series from IT-Haus in Germany, featuring “Tina Fragt Tom” talking about our WorkFit sit-stand story. Enjoy!