Looking for ways to make your workplace even healthier? Ergotron’s new Resources Center onJuststand.org helps you to educate your employer, co-workers, and other stakeholders on the benefits of creating a culture of movement.
On the Resources Center you’ll find:
A downloadable WorkFit Champion Toolkit which includes an “Ask Your Boss” sit-stand desk template, checklist and talking points for wellness champions, plus our e-books, white papers, infographics and tip sheet about active workstyles.
Elevate your altitude and attitude! The Workspace Desk35 is a flexible sit and stand desk that’s perfectly sized for the home, giving you the health and productivity benefits of movement. Whether for work or play, the Desk35 quickly adjusts to sitting or standing height, whatever is most comfortable at that moment.
There’s no limit to what you’ll discover when you experiment with your workspace. Watch this video to see the Desk35 in action or shop the entire sit-stand line now at ErgotronHome.com.
With so many organizations looking for ways to reduce employee absenteeism and presenteeism, improve productivity, and lower healthcare costs, this complimentary 30-minute on-demand webinar followed by Q&A, helps HR and wellness professionals learn why standing at work is gaining popularity and how to make a business case for sit-stand solutions. Attendees who work in the fields of health, safety, wellness or ergonomics will benefit most from this webinar.
This webinar will help you address such questions as:
* Why is standing at work such a focus all of a sudden?
* What research has been done on sit-stand interventions?
* How can I build a business case for investing in sit-stand?
For decades, Ergotron has been helping computer users like you have a healthier, more active workday. And now our joint passion for wellness can impact future generations. When you purchase WorkFit® or ErgotronHome™ Lift 35 products, Ergotron donates LearnFit® Adjustable Standing Desks to schools across the country. Together, we can give our children the life-changing benefits of active learning, decrease sedentary time in the classroom and set our youth on a course of lifetime wellness.
Betsey Banker, Ergotron’s Vertical Marketing Manager for Wellness, explains how you can be a part of paying “fit” forward:
“It’s inspiring to see so many organizations taking a stand foremployee wellness with products like WorkFit. Most haveread the research about the many benefits of standing up while working and now they’re seeingthe difference in their employees. It makes sense that other sedentary places, like classrooms, could benefit from these same discoveries. That’s what makes FitForward so great.Doing something good for yourself,your coworkersor your employeesis helpingdeliverthe same benefits to students.”
In the coming weeks, we’ll feature profiles of some of the students, teachers and schools this new program is influencing towards a healthier learning environment.
It’s always interesting for us to hear how people are breaking up sedentary workstyles and improving their workflow. Bryn Huntpalmer, a popular podcaster, lives in Austin, Texas, with her husband, four-year-old daughter and two-year-old son. With the arrival of children, she discovered a passion for supporting women as they prepare to become mothers. In 2015, Bryn combined her talents in photography, writing, and connecting people to launch The Birth Hour. This audio podcast series serves as a place for women to share their childbirth stories.
Because it takes up to eight hours to edit a one-hour podcast, switching from sitting to standing and vice-versa is ideal for productivity. Bryn has suffered from back pain and carpal tunnel for a decade, so an ergonomic desk is absolutely crucial for health and wellbeing.
She recently blogged about how to set up the perfect workstation for podcasting workflow, and mentioned our WorkFit-TL Sit-Stand Desktop Workstation, shown above, with the optional WorkFit Dual Monitor Kit. Here’s a short excerpt:
“I used to sit at the dining room table while I recorded but now I use my sit stand desk from Ergotron that I’m obsessed with. I love this desk because it just sits on top of the desk I already own and it can be adjusted up or down really easily. If I decide to upgrade to a bigger desk one day (like when I have an actual office), I can just move this desk wherever it needs to go. I also got the screen mount so that I could have double screens which is really helpful when editing.”
The wait is over for our ErgotronHome Workspace™ Lift24. What’s a Lift24? Simply, it’s a portable, adjustable laptop stand that converts any surface into a stylish standing desk. Genius! Shop now on www.ergotronhome.com.
ErgoTip#9: Understand the causes of computer related discomfort
Shooting pains in the wrist and hand, numb elbows, cramped feet, fingers that tingle, stiff, aching neck and shoulders, lower back or jaw pain, blurred vision, itchy eyes, and lack of energy at night.
Whew! Experiencing any of these symptoms yourself these days? We have Ergotron’s Carrie Schmitz to thank for this tip, (as we do most of our tips). In fact, she wrote a terrific blog about it already. Take a minute and explore some of the reasons your work habits may be causing you pain.