Pain in the back? No more
Friday, September 26th, 2008Michelle Judd, Global Communications Manager @ Ergotron
Anyone who has ever shivered under the weight of a heavy 18 to 20 letter word to descibe their back condition can rejoice! October 4 through the 10 is Back Awareness Week in the UK. Sounds good to me in the US as well.
My own ailment was called Spondylolisthesis, an anterior displacement of a vertebra or the vertebral column. Several surgeries and months of traction left the scars to prove that backcare is no joke.
Working at Ergotron, where ergonomic workstations are a given, has reminded me that my post-opt recovery is never really over. Taking time to create an environment that is healthy for me 8+ hours a day is a must, not a nice to have.
I’m taking avantage of Back Awareness week in the following ways. I’m finally going use the workspace planner to plot my “numbers.” I’m moving the annoying filing cabinent that keeps bumping my leg. And I am going to lighten my load in my shoulder bag.
What are you going to do?







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